Stamford Connecticut’s Premier Sauna & Cold Plunge Village.

Find clarity, recovery, and good vibes at Hideout.

Indoor & Outdoor Access. Located in front of Chelsea Piers, CT.

What do you do at Hideout?

We provide contrast therapy in a laid-back atmosphere. Contrast therapy is an ancient health ritual of heating up in a sauna, cooling down in cold water, and alternating 2-3 times.

In less than 1 hour you’ll feel fully alive.

Who is Hideout for?

Those who want to:

Recover, relax, unwind, breathe, laugh, play, sweat, stretch, melt, recharge, energize, find clarity, and feel ALIVE.

Session Types

These are the ways to experience Hideout. Pick a session type or time that fits your vibe, book ahead, and show up ready to feel great.

Free Flow

Self-guided time to flow freely at your own pace.

Private Session

Enjoy the facilities all to yourself, or with a close group of friends, for a couple of hours.

Guided Group Sessions

Our guided sessions are a group style class to ensure safety & good vibes. Expect breath-work, aroma, conversation, and 3 rounds hot / 2 cold. Mon/Wed/Thurs 7:30PM.

Socials

Turn up the heat, the music, and the vibes. Connect with the culture and people of Hideout. Fridays 7PM.