Tuesday 4.28
6:00PM Session
7:30PM Session
Stamford Sauna Series
Hideout Presents
Stamford Sauna Series
Our ongoing series to create sauna culture in Connecticut.
We're talking sauna-specific beverages, aromatic serum oils, cold plunge workshops with guided breathwork, and an introduction to the rituals that make sauna so much more than just heat.
You've been hearing about sauna culture. Now it's time to actually experience it.
Hideout is bringing Connecticut's sauna scene to life — and we're inviting you to be part of it.
Aufguss Sauna Ritual at Hideout
So what's Aufguss?
It's a full sensory sauna ceremony — heat waving, aromatic infusions, and guided ritual — led by Connecticut's first Sauna Master, Sarah Spoto of Badii Life. Think part ceremony, part sweat, part something you'll talk about all week.
Whether you're a seasoned sauna enthusiast, a little intimidated, or this is your very first time — this is the way to experience it.
Don't have sauna FOMO. Come feel it for yourself.
The Details
How to Reserve
Book on your own here or email us to walk you through it.
Our Sauna Partners
Sarah Spoto
Connecticut’s first Aufguss Master
Sarah Spoto is a European trained and certified sauna master, Aufguss Master, and the founder of Badii, a Swiss-inspired thermal bathing community.
She’s Connecticut’s first Aufguss Master. Sarah also hosts a podcast called Badii Talk: Thermal Bathing & Sauna Culture where she dives deep into the global bathing world.
Saint Lucie
Sauna Serum
Saint Lucie is the world's first, specialized botanical oil serum designed to nourish, hydrate, and protect hair and skin from the drying effects of high-heat, dry sauna sessions
Sauna Water
Botanical Sparkling Water
Sauna Water is a Nordic-inspired, alcohol-free, and lightly carbonated botanical beverage designed to complement sauna sessions. Developed by Cedar & Stone Nordic Sauna and Portage Brewing Company, it features aromatics like spruce, juniper berries, and lemon, often with added sea salt for hydration
Nordi
100% Organic Wool Sauna Hats
Naturally insulating yet breathable, it protects your head from dry heat, helping you stay in the sauna longer.
No synthetic fibers or artificial dyes. Just pure, sustainable comfort.